My Journey

Howdy to all and I hope everyone has great plans for the holiday weekend.

I am sure that most of you have visited Cassy Joy’s site, www.fedandfit.com.  If not, you really need to check this out.  She has SOO many wonderful recipes, fashion ideas, beauty ideas, just so much information and her podcasts, if you have not listened to them, you need to.

I have contacted Cassy several times.  I have never met her, she has no idea who I am, but she has been more then helpful with several questions that I have asked her.  She is very prompt to reply, and her attitude is so upbeat and she just seems as though she is happy all of the time.

I think that I have listened to most of her podcasts, and I have learned a lot of from these as well.  Some are more entertaining then informative, but we all need entertainment and we don’t need to learn all of the time.

Recently I listened to her podcast on freezing foods.  Now keep in mind, I am from the midwest, grew up in a very small town where my dad had a garden and we froze and pickled food every fall.  I really did not think I would learn anything from this podcast, but, amazingly, I learned a lot.  I guess you can teach an old dog new tricks.😜   Many of her suggestions in here were great!

I have not tried a lot of her recipes, mainly, because my husband does not like me to cook too much,  (that should tell you that I am not the worlds best cook, but I am the worlds best eater) but the recipes of hers that I have tried, all turn out great!

I guess what I what I am saying here is go to www.fedandfit.com and browse through her site.  Now allow plenty of time, as there is a lot to take in.  Once you have looked at this, let me know if you don’t agree with me!

Thanks Cassy for all of the help and inspiration that you have given me.  I hope that I can be 1/4 as helpful to you sometime.

Remember, drink plenty of water, get up and move, eat and be healthy, smile, for life is good.

xoxo

EVERYONE HAVE A GREAT AND SAFE MEMORIAL DAY WEEKEND