My Journey

My Life, one day at a time!


What a Fast and Furious week it has been!  I cannot recall the last week that I have been THIS busy, but busy is good.

The weather is getting cooler, I actually have to put my capri leggings and a sweatshirt on to go out for my walk/run in the mornings, but it does make it so much easier.  I will be in Denver from Thursday to Saturday, I am almost afraid of what the weather might be like there!

Oh, and any of you people from Denver, I am looking for good coffee shops and or restaurants in the 16th Street Mall area or near the stadium, suggestions please!

I got this new lotion today,   me and my lotions.  I have read that grapefruit oil is supposed to be really good for your skin, when applied topically, and this is a grapefruit oil and mint lotion.  It smells amazing.  I can’t wait to try it.IMG_2280

Update on my Third Love Bra.  I had decided I was going to return this, and the only reason was because it has underwires in it. Everything else feels great.  But, at the IMG_2255 minute, I decided to kept because it does feel so good.  I am going to wear this for some time, and if I really like it, I will order another, just different style.  If you want to try these, they do have a try it before you buy it option.

It was one of those afternoons, I NEEDED a second cup of coffee.IMG_2281-1.jpg  I had some Vietnamese Coffee, so I know this is really strong coffee, so that is what I am having.  OH so good.  Now I am 🏃

My lunch today really sucked, because I was hungry because I did not get time for breakfast, so I basically threw some leftover chicken and a combo of carrots, celery, and radishes together, topped with seaweed and nutritional yeast.  At least it filled me up.  Hoping dinner will be better.

We have been going to the gym and sitting in the hot tub almost every afternoon this week.  Funny, but I have slept GREAT almost every night this week.  Do you suppose there is a connection, or maybe the fact that I am also have a very small glass of IMG_2016[1] every night as well, OR maybe, it is just the combination of all of the above.  Whatever, it is working😊

I need some help.  We had just made out Christmas plans to travel to Wine Country, then the fires came.  First, I feel very bad for all of the people in this area that have suffered losses, but our plan is to go as planned, and spend money to help them out.  BUT, the Air BnB we had booked is no longer there, so we need to find a new house to stay in.  We want to stay in the Santa Rosa, Sonoma County Area, I need 3 bedrooms and 3 baths, and preferably an outdoor area to sit and drink wine at night.  Do any of you readers have homes like this, or know of any?  Again, suggestions, please send.

Well gang, I need to get back to work and finish things up, so I can go out and play over the weekend.  Everyone, be well, be safe and love you all!

If you have topics you want to discuss, questions, whatever, please feel free to send me an e-mail

or leave a comment.  You can also find me on IG,  tamiesjouney

Take care, be safe, and see you all next time.

Remember, to hydrate, drink lots of water, be active, get up and move, be happy, keep a smile on your face, and live life like there is not tomorrow, since tomorrow is a promise to no one.

xoxoxo till next time!

Readers if you have questions, comments, ideas or just want to vent, please leave a comment or send me an e-mail at

I would love to hear your feedback