My Journey

My Life, one day at a time!
Shame On ME!!!

Shame On ME!!!

Well Hello Strangers!!!!  I have been a very bad blogger.  I would apologize, but that would be like making an excuse.  I will just say, I have not been feeling my best, several things going on, but TODAY, I really feel human again !   YAY!  And it is a good feeling.

There are so many things I need to catch you all up on. I may do some today, and than more tomorrow.

Have you had the chance to go to my Beautycounter site

http://www.beautycounter.com/tamiewahle

and take a look?  If not go there now and let me know if you have questions.  I received several more new items that I love.  I got the IMG_2339Beautycounter Intense Moisturizing Serum.  I love this.  I use it in the morning and at night, and it makes my skin feel soft and silky, and has a great smell.  But, I will use this until the container is empty, test it, and then I will let you know how I like it, but so far, it is great!

I also got IMG_2338the eyebrow pencil.  This has a brush on one end, that for some reason, works better than any brush I have tried in the past.  My only complaint, and this is on me, is that I bought the light color and should have got the dark, but I am making it work.

I got this No. 2 Plumping Facial Mistbc_bc_2-plumpingfacialmist_selling01_web in my first box, and I cannot tell you how much I like this.  I catch my self spraying it on several times a day, and, like the serum, makes by face feel silky, fresh and ALIVE.  If you have any questions, please contact me at

tamie@tamiesjourney.com

On to other things.  Has anyone out there tried the New Atkins Diet?  It was STRONGLY suggested to me I follow this , this was suggested by my health care provider.  Apparently, if I understand correctly, with this way of eating, you do not count anything but carbs, and you eat low carb food, eating higher protein and HIGH fat.  I am learning carbs have a lot of sugar, and sugar causes a lot of inflammation.  I am reading the book and it sounds pretty easy.  I was also told, in order to keep my energy up, to eat 6 smaller meals a day.  Now, I have done a lot of reading in my short time, and everyone has different options on this.  I am just curious, for those of you that might have tried various  diets and ways of eating, what has and hasn’t worked for you?  Leave a comment or send an e-mail, I would like to know.

I have been very neglect on my work outs also, because of the fatigue and lack of energy, but I will get this back on track also, and hopefully, tomorrow, I can post a few wo pics.

WOW Vital Choice Seafood.  I got a sampler box from them that had all of the below in it:

  • Wild Alaskan Sockeye Salmon
  • Wild Alaskan Halibut
  • Deluxe Wild Sockeye Burgers
  • Smoked Wild King Salmon
  • Sockeye Salmon Nova Lox
  • Organic Lemon-Pepper Seasoning

So far, we have only tried the Halibut and the Seasoning, but oh, so flaky and tasty.  Next I want to try the Sockeye Salmon.  I also got some bison jerky, that is very very tasty, and of course, Mr G needed some jerky as well, but I have not let him try his yet.  Maybe tonight.  I will let you know how he likes these.

IMG_2345

I have an offer for my readers from Vital Choice Seafoods,

https://www.vitalchoice.com/?idaffiliate=504188

Check out all of the goodies they have, they also have some supplements.  Take a look and let me know if you have questions.

Have you seen the new leggings Paleomg has on Four Athletics:IMG_9880-960x757  These are so awesome, I am thinking of ordering myself a pair. For Athletics has a special offer for my readers, if you go the site

www.fourathletics.com

and you buy anything, enter the code tamiew15 and you will get 15% off your entire order.  How awesome is that.  You really need to take a look at the site, and try these.

Well tiddlewink heads!  I have gotten a LITTLE caught up, and hopefully, tomorrow will be another good day.  Tomorrow I want to update my home page and add links to all of the companies that special offers for you readers.

Oh, next week, for Thanksgiving, we are going to Las Vegas.  If any one out there has good ideas for Gluten Free, or just good restaurants, please send me an e-mail or leave a comment.  I need some good and different ideas.  FYI for MD, there is now a Momofuku in Las Vegas, and they also have the Milk Bar, with Crack Pie!  Do I DARE???

Till tomorrow, this is tamie over and out!

Remember, gang, if you have topics you want to discuss, questions, whatever, please feel free to send me an e-mail

 

tamie@tamiesjourney.com

or leave a comment.  You can also find me on IG,  tamiesjouney

Take care, be safe, and see you all next time.

Remember, to hydrate, drink lots of water, be active, get up and move, be happy, keep a smile on your face, and live life like there is not tomorrow, since tomorrow is a promise to no one.

xoxoxo till next time!

Readers if you have questions, comments, ideas or just want to vent, please leave a comment or send me an e-mail at

tamie@tamiesjourney.com

I would love to hear your feedback