My Journey

My Life, one day at a time!
Tuesday Sunny Day!

Tuesday Sunny Day!

Well Hello Again!

It started out to be a cloudy kind of cold day, and my engine would not start.  I almost felt like I was coming down with something, (NOT COOL).  I had an appointment for blood work, and sitting in the waiting room with everyone coughing and hacking   UUGGHH!!!

Any who, the sun came out, the sky is blue, and magically, I feel MUCH better.  I am truly solar powered.  Stay out forever Mr. Sun☀️nature-flowers-pattern-circle

I listened to a podcasts this morning while I was TRYING to get motivated to lift, and the girls, (GGW) were talking and made a comment that it is just a bunch of left/rights.  Isn’t that what life is kind of all about?  One foot in from of the other, one left, one right.  If you look at it that way, it should really be a piece of cake!  Just put one thing at a time, one step at a time, one project at a time.  Life is good, remember that!

OK, let’s all take a drink of water, stay hydrated.

I can’t really talk about the food I have eaten today, I didn’t have time for breakfast, when I did get back to my office, I was hangry, so ate some yogurt, some turkey jerky, a rice cake, and some boiled eggs.  Kind of mish mash of what I could find, and now, at 3:30, I am hungry again.  So, I will take another drink of water.  Let’s all take another drink of water.

In looking though IG just now, Paleomg always has the coolest and most colorful leggings.  I LIKE color.  I used to by Lululemon once in awhile, but their colors have become very boring.  I think I need to contact Four Athletic and see what colorful stuff they have, or maybe I can get them to design leggings or shorts form me, very colorful, I think I need a peacock print!  What do you think?

I did get an okay work out in this morning, but again, just not feeling it.  I thought I slept good, but I either spelt way too hard, or did not sleep as good as I thought.  But, tomorrow is a new day and I will get a killer workout in.  Promise myself. pexels-photo-221247 (Did I tell you we are going to Hawaii?)  Well, I need to shed some of this winter fat so that I can wear the shorts and sports bras that I want.  Is it wrong that I want to wear crop tops that will show my stomach, am I too old!  NEVER!!  You are only as old as you feel and right now, I think I am 21!

Kombucha.  How many of you out there drink Kombucha?  I used to drink this quite a bit, and then, something happened.  I think I got a bad bottle and it just turned me off to this.  At Christmas, OS and his wife bought everyone a bottle one evening.  I had forgot how much I enjoyed this.  Now, I am backtoa bottle a day.  Some of the flavors are much better then others.  What is your favorite brand and flavor?

I want some input from you readers.  What are your favorite workouts?  Do you use apps, do you go to classes, do you do crossfit, orange theory, yoga?  I really like to know what other people do, please share at

tamie@tamiesjourney.com

What are you favorite kind of leggings?  Do you prefer to workout in leggings or shorts?  I always lift in shorts, and again, I LIKE colorful shorts.  Share your thoughts with me at

tamie@tamiesjourney.com

Looking forward to your comments.

Well gang, till next time/Take care, be safe, and see you all next time.

Remember, to hydrate, drink lots of water, be active, get up and move, be happy, keep a smile on your face, and live life like there is no tomorrow, since tomorrow is a promise to no one.

xoxoxo till next time!

Readers if you have questions, comments, ideas or just want to vent, please leave a comment or send me an e-mail at

tamie@tamiesjourney.com

I would love to hear your feedback