Tuesday Sunny Day!
Well Hello Again!
It started out to be a cloudy kind of cold day, and my engine would not start. I almost felt like I was coming down with something, (NOT COOL). I had an appointment for blood work, and sitting in the waiting room with everyone coughing and hacking UUGGHH!!!
Any who, the sun came out, the sky is blue, and magically, I feel MUCH better. I am truly solar powered. Stay out forever Mr. Sun☀️
I listened to a podcasts this morning while I was TRYING to get motivated to lift, and the girls, (GGW) were talking and made a comment that it is just a bunch of left/rights. Isn’t that what life is kind of all about? One foot in from of the other, one left, one right. If you look at it that way, it should really be a piece of cake! Just put one thing at a time, one step at a time, one project at a time. Life is good, remember that!
OK, let’s all take a drink of water, stay hydrated.
I can’t really talk about the food I have eaten today, I didn’t have time for breakfast, when I did get back to my office, I was hangry, so ate some yogurt, some turkey jerky, a rice cake, and some boiled eggs. Kind of mish mash of what I could find, and now, at 3:30, I am hungry again. So, I will take another drink of water. Let’s all take another drink of water.
In looking though IG just now, Paleomg always has the coolest and most colorful leggings. I LIKE color. I used to by Lululemon once in awhile, but their colors have become very boring. I think I need to contact Four Athletic and see what colorful stuff they have, or maybe I can get them to design leggings or shorts form me, very colorful, I think I need a peacock print! What do you think?
I did get an okay work out in this morning, but again, just not feeling it. I thought I slept good, but I either spelt way too hard, or did not sleep as good as I thought. But, tomorrow is a new day and I will get a killer workout in. Promise myself. 
(Did I tell you we are going to Hawaii?) Well, I need to shed some of this winter fat so that I can wear the shorts and sports bras that I want. Is it wrong that I want to wear crop tops that will show my stomach, am I too old! NEVER!! You are only as old as you feel and right now, I think I am 21!
Kombucha. How many of you out there drink Kombucha? I used to drink this quite a bit, and then, something happened. I think I got a bad bottle and it just turned me off to this. At Christmas, OS and his wife bought everyone a bottle one evening. I had forgot how much I enjoyed this. Now, I am backtoa bottle a day. Some of the flavors are much better then others. What is your favorite brand and flavor?
I want some input from you readers. What are your favorite workouts? Do you use apps, do you go to classes, do you do crossfit, orange theory, yoga? I really like to know what other people do, please share at
What are you favorite kind of leggings? Do you prefer to workout in leggings or shorts? I always lift in shorts, and again, I LIKE colorful shorts. Share your thoughts with me at
Looking forward to your comments.
Well gang, till next time/Take care, be safe, and see you all next time.
Remember, to hydrate, drink lots of water, be active, get up and move, be happy, keep a smile on your face, and live life like there is no tomorrow, since tomorrow is a promise to no one.
xoxoxo till next time!
Readers if you have questions, comments, ideas or just want to vent, please leave a comment or send me an e-mail at
