No Sun Yet😞
I hope that every one had a Great Valentines Day. Since we live where you can see all of the traffic, the traffic was unbelievably heavy last night about 6. I am sure people where headed out for dinner. We had a nice quiet evening at home with great food and wine.
Another day of a great walk and then a really good lift. Today I did:
1 Arm Rows 3 sets of 8 maxing out at 25 lbs
Lots of Lunges
2 Arm Overhead Tri Bench 3 sets of 8 maxing out at 25 lbs
Lots of Jumping Jacks
Kick Backs 3 sets of 8 maxing out at 25 lbs
Run in Place and LOTS of Sprints
Leg Press 4 sets of 8 each maxing out at 160 lbs
Overhead Rope Tri 3 sets of 8 each maxing out at 45 lbs
I worked up a good sweat today, which I normally do not do, it is really hard for me to actually work up a sweat, and this felt GREAT! Tomorrow is my last work out day than two days off!
Today was infusion day, I am getting better and faster at this, but it still hurts. I do not mind the Enbrel injection at all any more, but this is still a pain. I am sure that I will eventually get used to this as well. It is the bruises all over my legs that are kind of embarrassing. And, I need to drink twice as much today to flush this through my system, lets all take a BIG drink!
I did actually do some work today, but I also got through another closet, WOW, how do two people collect so MUCH CRAP in such a small space. I had one big bag of trash, three bags I am taking to the people at the front desk, they may want some of this, and one big bag for Good Will. This really cleaned up the closet!!!! Tomorrow, I am going to try to get through one kitchen cupboard.
I am also trying to make my home office more user friendly. For those of you who work from home, how do you this? I am thinking of magazine holders to hold some of my files. I am open for any and all suggestions, please send me your ideas, or pictures of what you do to keep organized!!! PLEASE!!!
Have I mentioned we are going to Honolulu soon? I am looking for the names of good gluten free restaurants there. If anyone has suggestions please send to me!
I amaze myself how much better I feel when things get organized! And did I mention how much flowers can brighten my day?Not too mention, the vase was my grandmothers, so a very special vase to me!
My meals have been little hit am miss today, I have been busy, plus, I have a good dinner planned. I am simmering chicken thighs in chicken broth, and I will serve this over potatoes. I am hungry just thinking of this! I try to take pictures and share tomorrow.
The Olympics again. We watched the women GS last night and some of the speed skating. I am so envious of these young athletes. Their drive, ambition, dedication are just awesome! Go USA Olympians!
Do you have plants in your homes? I have some, when we lived in our house I had plants EVERYWHERE! Plants are good for you and the air. I have a few in our condo, and am thinking of trying to start some mint. I like mint, and I had a plant some time ago, but the plant died. If I get some started, I will share pics with you. Have you tried taking a mint leave and wrapping it around an olive, or some cheese? Try this and let me know what you think.
AnyWho! back to work for me. Come back tomorrow and I will have more tidbits for you.
Remember, to hydrate, drink lots of water, be active, get up and move, be happy, keep a smile on your face, and live life like there is no tomorrow, since tomorrow is a promise to no one.
xoxoxo till next time!
Readers if you have questions, comments, ideas or just want to vent, please leave a comment or send me an e-mail at