Tuesday and just another day in paradise. So much do, always.
First things. I decided on my jalk this morning I was going to do a different work out. I just was not enjoying the one I was doing, and if I don’t enjoy something, I do not put my heart and soul into it. And, on top of that, the podcast I was listening to was talking about squatting and how squatting is one of the fundamental lifts you can do. So, I changed up my workout this morning, going back to kind of what I know best. I will post on Friday the workout, and my max for this week. I am quite sure that my legs will be screaming tomorrow, since I did about a gazillion squats today. And that is a lot.
Back to the podcast. I had not listened to what used to be one of my favorite podcasts for a long time. ( I am not naming this podcast because I will still listen, and I don’t want to influence anyone or get into any big political debate) I did listen to one the other day that was really good, and I listened to another yesterday. The one I listened to yesterday kind of got a little to whiny and political for me. Everyone is entitled to their opinion, I get it, but this was a bit much for me. So today I thought that I would try this one more time, and again, completely different subject, but just a bit whiny. Come on people, let’s lighten up and just talk, but don’t whine. OK, I am probably guilty of this from time to time as well, but if or when I do, please let me know.
Yesterday I talked about my new plan to be more organized and utilize my time better. Well, it actually worked out pretty good, I did mange to get MOST everything done on my list. Towards the end of the day, I got several phone calls that took a little more time than I anticipated, but I still did good. I am doing the same thing today, and am getting lots done. I am also trying to get our condo a little more organized, and get rid of some of the things that need to go! (We always have what we call “Our Goodwill Bag”) and that was getting kind of full, and I am starting in on cupboards and closets, so I took that bag to Goodwill, and while I was out, got my car washed. It did not need it too bad, but since it is a new car, I decided I really need to take better care of it. It looks so clean and shiny again😎!
I am such a sucker, sometimes. I have been talking almost daily about how much I like the Organifi Gold and Red juice. (I really do) I had been thinking of trying the Green Juice also. I just happened to get a phone call today, funny coincidence, from my customer service rep at Organifi, asking how I liked the Red and Gold so far. I actually learned a lot from this conversation, but ended up ordering the Green Juice as well.
DETOXDetoxify daily with ease
MORINGA
Contains all the essential amino acids – the building blocks needed to grow, repair and maintain cells.
CHLORELLA
A green algae super high in protein and healthy polyunsaturated fats.
MINT
Used for thousands of years in aiding indigestion, cramps, whitening teeth, and as a sleep aid.2
SPIRULINA
A good source for plant protein – also high in iron and calcium.
BEETS
Beets are high in folate and manganese.
MATCHA GREEN TEA
Contains the antioxidant EGCG which reduces stress, regulates hormones, and reduces appetite.
WHEATGRASS
The “life-blood” of plant life – with an unprecedented amount of nutrition per serving.
ASHWAGANDHA
An adaptogenic herb that helps modulate responses to stress or a changing environment.
TURMERIC
Contains powerful antioxidants and is being studied for use in fighting serious diseases.
LEMON
This fruit has appetite-fighting effects, while cooling and alkalizing the body.
COCONUT WATER
High in potassium, and helps transport all of these ingredients throughout the bloodstream.
I also learned, which I did not even know, they offer a very good probiotic and a protein powder as well. I can’t order everything at one time, but I will try the protein powder as well.
Remember to go the site
And check out all of these great products. When you go to place your order, enter the Code TAMIE15 for your discount. Have you tried anything yet?
I still haven’t had the time to redo my nails, I had other things to do last night, that required my hands not have tacky nails, so tonight, seriously, I will redo my nails. You ask, why don’t you just go to a salon and have them done? Well, I have done that a couple of times in my life, but I very much prefer to do my own nails. I feel I do just as good, if not better job, I can sit and do them while I am watching TV at night, and I also consider it like a diet aid or appetite suppressant. You can’t snack if your nails are tacky, right! Let me know if you prefer to have them done, or if you prefer to do them yourself.
Well kidlets, it is that time again, I need to get back to lots of other things, many things, and I have to cook dinner again tonight. Not sure yet what I am making, but I took a whole duck out to unthaw and I will cook up tomorrow! That sound really good!
Anyway, until tomorrow, let me know if you have comments or questions, send them to:
If you have specific topics you want to hear about, or not hear about, just let me know.
And remember come back tomorrow for ?????? Until then
xoxoxo
